Crumbs and Tea /

Comfort food? YES! 🙋🏻 I make myself this meal at least once a week. At least. It’s perfect because it takes such little effort and you can make extra for lunch or next day’s dinner. So if… View Post

Crumbs and Tea /

I am a really huge fan of ramen. I used to eat it all the time in Toronto until my recent change in diet, and I am still getting over the fact I can’t visit… View Post

Crumbs and Tea /

Making oatmeal in the mornings is one of the most comforting and relaxing ways to begin your day. My go-to breakfast is smoothie bowls (post coming soon), but oatmeal is a close second. There are… View Post

Crumbs and Tea /

📍 94 Lakeshore Road E This is my first post on my vegan/gluten-free restaurant series! I am pretty excited. Last night my boyfriend and I went to Raw Aura in Port Credit. It is a cozy and… View Post

Crumbs and Tea /

In October 2017, I was diagnosed with Irritable Bowel Syndrome (IBS). It is a disorder that affects the large intestine. IBS involves two types of problems: 1. The movement of digested food through the intestines… View Post

Crumbs and Tea /

I swear, for the past year, I’ve eaten peanut butter on toast for breakfast every single day. Don’t get me wrong, it’s a delicious snack/breakfast. But after the 11 month of eating the same thing,… View Post